Hello fellas! Thank you for watching the first workout video we uploaded few days ago showing us how we can achieve a six-pack abs in the comfort of our home. Now here's another ab workout tips by our friend Booch Pangilinan. This time with the use of gym equipment. Watch the basic things you need to do.


Should you want to share your tips too, 
simply email us at:
 thebachelorshideout@gmail.com 

or you may upload it in our Facebook Group
Just search for 
The Bachelors Hideout (Group)



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